Protecting Your Brain From Inflammation
How is inflammation linked to conditions like depression and Alzheimer's disease? How does inflammation get into the brain? What does the gut have to do with it, and what steps may help protect your brain against inflammation? Find out in this FREE video from Dr. Austin Perlmutter!
Scientific research has revealed inflammation to be a top contributor to chronic diseases ranging from heart problems to diabetes to joint pain.
But did you know that inflammation can also affect the brain? Research shows that inflammation in the brain is linked to brain issues ranging from Alzheimer's disease to depression.
So how does inflammation get into the brain, and what should we do about it?
In this FREE 15-minute video, New York Times bestselling author Dr. Austin Perlmutter explores the powerful connections between inflammation and brain health, revealing the key role of the gut.
With a focus on diet, Dr. Perlmutter talks about how food choices may influence inflammation and affect the brain and explores easy tips to improve diet quality.
Meet Your Host
Austin Perlmutter, MD
Board-Certified Internal Medicine Physician & NYT Bestselling Author
Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times Bestselling Author, researcher and investor in the health and wellness space. He received his medical degree from the University of Miami, and completed his internal medicine residency at Oregon Health and Science University.
His focus is on helping identify and resolve the biological basis for "stuckness" in the body and brain using lifestyle interventions, and he lectures internationally on this subject. He hosts the Get The STUCK OUT podcast and is a co-producer of the Alzheimer's, the Science of Prevention Docu-series.
His work on immune-mediated depression can be found in the peer-reviewed medical literature. His writing is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today, MindBodyGreen. He currently serves as the Senior Director of Science and Clinical Innovation at Big Bold Health.
© 2022 by Austin Perlmutter
Statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). They are not intended to diagnose, treat, cure, or prevent disease. The information provided by this website should not be used as individual medical advice. You should always consult your healthcare provider for individual recommendations and treatment.