top of page
Stars

Get Your Free Guide to Better Memory + Dementia Prevention from Dr. Perlmutter

Want to boost your memory, help prevent dementia + think clearer?
Download my FREE 37-page guide now!​ ⬇️
ad 2.001.jpeg

By submitting this form, I consent to receive occasional email communications from Austin Perlmutter MD.  I can withdraw consent and opt out of emails at any time. Privacy Policy

 Do you worry about your brain health? Your memory? How to prevent dementia? 🧠
 
Your brain health is your
most precious asset, yet most are unaware of how to protect and improve it. ✅

In this guide, you'll get 
science-backed strategies and steps to help prevent brain decline and enhance brain function for the long term. These include: 
 
1. The foods linked to better and worse brain health
2. How to avoid brain damaging chemicals in your environment
3. The brain exercises that boost brain function and protect the brain against dementia
4. The most evidence-based supplements for brain health 
5. How to target and reduce stress to protect your brain 
6. Lots, lots more! 


Join New York Times bestselling author Dr. Austin Perlmutter to explore the powerful science of how to enhance your brain function and protect your brain, starting today!

With a focus on key strategies scientifically linked to better brain function, 
this guide is a powerful tool to help you reclaim better brain health. 

Ad _edited.png

Meet The Author

1P1A0736_edited_edited.jpg
Austin Perlmutter, MD

Board-Certified Internal Medicine Physician & NYT Bestselling Author 


Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, a researcher and well-known expert on the topic of brain health and sleep. He received his medical degree from the University of Miami, and completed his internal medicine residency at Oregon Health and Science University.

His focus is on helping identify and resolve the biological basis for "stuckness" in the body and brain using lifestyle interventions, and he lectures internationally on this subject. He hosts the Get The STUCK OUT podcast and is a co-producer of the Alzheimer's, the Science of Prevention Docu-series.

His work can be found in the peer-reviewed medical literature. His writing has been read by millions and is featured online on MedPage Today, Doximity, KevinMD, Medium, Psychology Today and MindBodyGreen, among others. He currently serves as the Executive Director at Big Bold Health. 



 

Featured in
new-york-times-logo-png-transparent.png
wsj-logo-transparent.png
npr-logo-black-transparent.png
pbs-3-logo-png-transparent.png
MBG .png

                   Community Policy                          

Privacy Policy 

© 2022 by Austin Perlmutter 

 Statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). They are not intended to diagnose, treat, cure, or prevent disease. The information provided by this website should not be used as individual medical advice.  You should always consult your healthcare provider for individual recommendations and treatment.

bottom of page