Austin Perlmutter, MD Nov 28, 20235 minDietThe Very Worst Food for Your Brain? And the healthier substitutes! By Austin Perlmutter, MD KEY POINTS: Avoid and replace sugar-sweetened beverages (SSBs) for a healthier...
Austin Perlmutter, MD Sep 13, 20233 minblood sugarThe Hidden Influence of Blood Sugar on Brain HealthHow does blood sugar impact the brain? By Austin Perlmutter, MD KEY POINTS High or low blood sugar levels are well known to create brain...