Austin Perlmutter, MD Feb 63 minnatureHow Much Nature for Brain Benefits?Here's how to dose "vitamin N" for your brain By Austin Perlmutter, MD In recent years, multiple studies have demonstrated the physical...
Austin Perlmutter, MD Feb 62 minexerciseExercising in Nature May Be Better for Brain HealthResults from a recent publication By Austin Perlmutter, MD When it comes to the best activities for better brain health, exercise has...
