Harness these unconscious brain circuits to change your life KEY POINTS Habits are automatic behaviors below conscious awareness Habits...

The conversation between your gut and brain is fascinating! KEY POINTS Your gut and brain are in constant communication The health of...

These 3 little-known brain cells may play a big role in mental health. KEY POINTS Microglia regulate brain immunity and may help explain...

Science-backed tactics to quickly improve cognitive and mental health. KEY POINTS Simple lifestyle changes can have a big impact on our...