AUSTIN
PERLMUTTER
MD

  • Home

  • Newsletter

  • Blog

  • Work with me

  • Articles

  • About Me

  • Podcast

  • Recent Appearances

  • Community Policy

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Diet
    • Mental Health
    • Sleep
    • neuroscience
    • Decision-making
    The Powerful Science of Habits
    Austin Perlmutter, MD
    • Jun 17
    • 4 min

    The Powerful Science of Habits

    Harness these unconscious brain circuits to change your life KEY POINTS Habits are automatic behaviors below conscious awareness Habits...
    110 views0 comments
    Your Gut Brain Connection (part 1)
    Austin Perlmutter, MD
    • Jun 10
    • 4 min

    Your Gut Brain Connection (part 1)

    The conversation between your gut and brain is fascinating! KEY POINTS Your gut and brain are in constant communication The health of...
    48 views0 comments
    How Glial Cells May Influence Your Mood
    Austin Perlmutter, MD
    • Jun 7
    • 6 min

    How Glial Cells May Influence Your Mood

    These 3 little-known brain cells may play a big role in mental health. KEY POINTS Microglia regulate brain immunity and may help explain...
    60 views2 comments
    3 Simple Strategies to Boost Your Brain Health Today
    Austin Perlmutter, MD
    • May 25
    • 4 min

    3 Simple Strategies to Boost Your Brain Health Today

    Science-backed tactics to quickly improve cognitive and mental health. KEY POINTS Simple lifestyle changes can have a big impact on our...
    4,174 views0 comments

     

                             Community Policy                          

    Privacy Policy 

    ​

    © 2022 by Austin Perlmutter 

     Statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). They are not intended to diagnose, treat, cure, or prevent disease. The information provided by this website should not be used as individual medical advice.  You should always consult your healthcare provider for individual recommendations and treatment.