The Surprising Effects of Heat on Brain Function
Heat waves, saunas and key steps to take to protect your brain today By Austin Perlmutter, MD KEY POINTS Exposure to extremes of heat are...
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AUSTIN
PERLMUTTER
MD
Austin Perlmutter, MD
- Aug 15
- 4 min
Is Sugar Toxic to Your Gut?
Do sugar and sweeteners really harm the gut? By Austin Perlmutter, MD KEY POINTS Gut health is emerging as a central driver of overall...
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Austin Perlmutter, MD
- Aug 9
- 3 min
The Secrets of Your Gut-Immune-Brain Connection
Here's how your gut impacts your brain through your immune system!
2,539 views0 comments
Austin Perlmutter, MD
- Jul 26
- 3 min
3 powerful ways to help protect your brain against inflammation
You can apply these steps today! By Austin Perlmutter, MD KEY POINTS Inflammation is a major threat to brain health (mental and...
426 views0 comments
Austin Perlmutter, MD
- Jul 11
- 2 min
How to Help Prevent Brain Aging
And what's driving it By Austin Perlmutter, MD KEY POINTS As we age, our brains age too. Brain aging correlates with brain shrinkage and...
3,649 views0 comments
Austin Perlmutter, MD
- Jun 29
- 2 min
Why Do Women Get More Inflammation?
And why do men have worse infections? By Austin Perlmutter, MD KEY POINTS Women are more likely to experience immune issues including...
349 views0 comments
Austin Perlmutter, MD
- Jun 12
- 3 min
A leaky brain may promote inflammation
New data shows one blood protein may be key By Austin Perlmutter, MD KEY POINTS Damage to the blood-brain barrier is linked to conditions...
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Austin Perlmutter, MD
- Jun 11
- 2 min
How small weight losses could slow brain aging
Results from a recent neuroimaging study By Austin Perlmutter, MD KEY POINTS Aging is linked to worse brain function Aging increases risk...
241 views0 comments
Austin Perlmutter, MD
- May 26
- 3 min
Why Fat Matters for Your Brain Health
3 Big Reasons, And some of my favorite healthy fats By Austin Perlmutter, MD KEY POINTS Most of your brain is made of fat Choosing...
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Austin Perlmutter, MD
- Mar 30
- 3 min
Inflammaging: a hidden risk to your brain health
Aging and inflammation combine in the brain By Austin Perlmutter, MD KEY POINTS As we age, we may experience more low-grade inflammation...
3,686 views0 comments
Austin Perlmutter, MD
- Mar 17
- 3 min
Can Your Diet Help Protect You from Alzheimer's?
Results from recent research add to the story By Austin Perlmutter, MD KEY POINTS Alzheimer's disease is the most common form of dementia...
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Austin Perlmutter, MD
- Feb 26
- 3 min
Long COVID and your brain
What does research say about long COVID, brain health and inflammation?
214 views0 comments
Austin Perlmutter, MD
- Dec 23, 2022
- 3 min
4 Key Reasons To Get Better Sleep
Immune health, mental health, metabolic function and more By Austin Perlmutter, MD KEY POINTS Getting good sleep is among the most...
193 views0 comments
Austin Perlmutter, MD
- Oct 3, 2022
- 3 min
5 Things That Could Increase Brain Inflammation
These lifestyle factors may play a major role in your brain's inflammatory state! KEY POINTS Brain inflammation (neuroinflammation) is...
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