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AUSTIN
PERLMUTTER
MD
3 Ways To Get Better Sleep Tonight
Practical steps to reclaim your most powerful brain booster By Austin Perlmutter, MD Sleep is probably the single most powerful way to...
Austin Perlmutter, MD
Jan 23, 20244 min read
1,462 views
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3 powerful ways to help protect your brain against inflammation
You can apply these steps today! By Austin Perlmutter, MD KEY POINTS Inflammation is a major threat to brain health (mental and...
Austin Perlmutter, MD
Jul 26, 20233 min read
10,051 views
1 comment
From Toxic to Thriving : Examining Stress's Effects on the Brain
Here's exactly how stress influences your brain health
Austin Perlmutter, MD
Jul 21, 20232 min read
2,418 views
1 comment
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