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AUSTIN
PERLMUTTER
MD


4 Surprising Sources of Brain Inflammation
Hidden drivers of brain inflammation and how to limit their impact By Austin Perlmutter, MD You’ve probably heard a lot about...

Austin Perlmutter, MD
Mar 28, 20243 min read
9,681 views
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How Weightlifting Boosts Your Brain
Why all of us need to rethink resistance training By Austin Perlmutter, MD In the conversation about how to protect and improve brain...

Austin Perlmutter, MD
Feb 15, 20245 min read
1,630 views
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Creatine: An Undervalued Brain Booster?
Unlike the majority of nootropics and "brain-boosting" supplements, there's actually some data for creatine

Austin Perlmutter, MD
Nov 16, 20235 min read
4,353 views
1 comment


Exercising in Nature May Be Better for Brain Health
Results from a recent publication By Austin Perlmutter, MD When it comes to the best activities for better brain health, exercise has...

Austin Perlmutter, MD
Feb 6, 20232 min read
506 views
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