Here are 4 science-backed strategies to help enhance mood ranging from dietary changes to enhanced sleep!

Bet you don't know all four! By Austin Perlmutter, MD KEY POINTS: Diverse Brain Cells: Contrary to common belief, only half of the...

Results from a recent study give new hope By Austin Perlmutter, MD KEY POINTS: Study Overview: Conducted from 2019 to 2022, this research...

Breakthrough science on the brain cell that changes everything By Austin Perlmutter, MD KEY POINTS: Immunity is not only crucial in...