Austin Perlmutter, MD Jun 9, 20234 minHow to Protect your Brain from Wildfire Smoke Why wildfires are a major brain threat, and what to do about it By Austin Perlmutter, MD KEY POINTS Wildfire smoke may have a number of...
Austin Perlmutter, MD Jun 4, 20232 minDiet3 Ways Polyphenols May Boost the Brain These tiny molecules in your food may have a big impact on brain health
Austin Perlmutter, MD May 26, 20233 minDietWhy Fat Matters for Your Brain Health 3 Big Reasons, And some of my favorite healthy fats By Austin Perlmutter, MD KEY POINTS Most of your brain is made of fat Choosing...
Austin Perlmutter, MD Apr 28, 20232 minneuroscienceThis weird hack is essential for health Are you in? By Austin Perlmutter, MD KEY POINTS Most people are sick, and most sickness is preventable If we don't break from the norm,...