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AUSTIN
PERLMUTTER
MD
5 Things People Get Wrong About Serotonin
When it comes to the“happy molecule,” there's a lot of misinformation! Here's some facts worth knowing KEY POINTS Serotonin is a...
Austin Perlmutter, MD
Jul 15, 20225 min read
3 Ways Marketers Exploit Your Brain
These marketing ploys hack your mind and your wallet. KEY POINTS Our brains leverage mental shortcuts to help us manage massive amounts...
Austin Perlmutter, MD
Jul 7, 20224 min read
The Powerful Science of Habits
Harness these unconscious brain circuits to change your life KEY POINTS Habits are automatic behaviors below conscious awareness Habits...
Austin Perlmutter, MD
Jun 17, 20224 min read
Your Gut Brain Connection (part 1)
The conversation between your gut and brain is fascinating! KEY POINTS Your gut and brain are in constant communication The health of...
Austin Perlmutter, MD
Jun 10, 20224 min read
How Glial Cells May Influence Your Mood
These 3 little-known brain cells may play a big role in mental health. KEY POINTS Microglia regulate brain immunity and may help explain...
Austin Perlmutter, MD
Jun 7, 20226 min read
3 Simple Strategies to Boost Your Brain Health Today
Science-backed tactics to quickly improve cognitive and mental health. KEY POINTS Simple lifestyle changes can have a big impact on our...
Austin Perlmutter, MD
May 24, 20224 min read
How Inflammation Changes Our Thinking
Inflammation in our brains may change who and how we are!
Austin Perlmutter, MD
May 24, 20223 min read
How Your Gut Immune System Influences Your Mental Health
New research sheds light on a hidden part of the gut-brain connection. KEY POINTS Most of your immune system is located in your gut Gut...
Austin Perlmutter, MD
May 24, 20223 min read
Depression: An Issue With Neuroplasticity?
Here's how brain wiring issues may help to explain depression. KEY POINTS Brains of people with depression show several changes that may...
Austin Perlmutter, MD
May 24, 20225 min read
4 Ways Sleep Can Rapidly Improve Brain Function
Even one night of better sleep may help your brain. KEY POINTS Sleep has known positive associations with long-term health, but it also...
Austin Perlmutter, MD
May 24, 20223 min read
Are These the Two Best Diets for Your Brain Health?
Forget the fads. Here's what the science says. KEY POINTS Brain health issues are rising around the world, including dementia and...
Austin Perlmutter, MD
May 24, 20224 min read
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