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AUSTIN
PERLMUTTER
MD


3 Top Nutrients for Brain Health
3 of the best nutrients for your brain and the foods they're found in

Austin Perlmutter MD
May 7, 20245 min read


Probiotics for Depression?
Results from a recent study give new hope By Austin Perlmutter, MD KEY POINTS: Study Overview: Conducted from 2019 to 2022, this research...

Austin Perlmutter, MD
Dec 21, 20233 min read


The Very Worst Food for Your Brain?
And the healthier substitutes! By Austin Perlmutter, MD KEY POINTS: Avoid and replace sugar-sweetened beverages (SSBs) for a healthier...

Austin Perlmutter, MD
Nov 28, 20235 min read


Is Sugar Toxic to Your Gut?
Do sugar and sweeteners really harm the gut? By Austin Perlmutter, MD KEY POINTS Gut health is emerging as a central driver of overall...

Austin Perlmutter, MD
Aug 15, 20234 min read
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