And the healthier substitutes! By Austin Perlmutter, MD KEY POINTS: Avoid and replace sugar-sweetened beverages (SSBs) for a healthier...

Do sugar and sweeteners really harm the gut? By Austin Perlmutter, MD KEY POINTS Gut health is emerging as a central driver of overall...

Results from a recent study need explaining By Austin Perlmutter, MD KEY POINTS A recent study links erythritol, a popular "no-calorie"...