Austin Perlmutter, MD Jun 7, 20226 minMental HealthHow Glial Cells May Influence Your MoodThese 3 little-known brain cells may play a big role in mental health. KEY POINTS Microglia regulate brain immunity and may help explain...
Austin Perlmutter, MD May 24, 20224 minneuroscience3 Simple Strategies to Boost Your Brain Health TodayScience-backed tactics to quickly improve cognitive and mental health. KEY POINTS Simple lifestyle changes can have a big impact on our...
Austin Perlmutter, MD May 24, 20223 minMental HealthHow Inflammation Changes Our ThinkingNew research shows how inflammation may alter your view of the world. KEY POINTS Chronic inflammation is a major risk factor for our most...
Austin Perlmutter, MD May 24, 20223 minmicrobiomeHow Your Gut Immune System Influences Your Mental HealthNew research sheds light on a hidden part of the gut-brain connection. KEY POINTS Most of your immune system is located in your gut Gut...